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20 minute dinner recipes

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Caesar Salad Dressing


From EatingWell:  April 1998, The EatingWell Diabetes Cookbook (2005)

This dressing has just 13 calories and less than half a gram of fat per tablespoon, compared to 115 calories and 12 grams of fat for its traditional counterpart.

About 1 cup | Active Time: 10 minutes | Total Time: 10 minutes



  1. Puree garlic and cottage cheese in a blender or food processor until smooth. Add yogurt, Parmesan, vinegar and Worcestershire and pulse to blend. Season with salt and pepper.


Per tablespoon : 13 Calories; 0 g Fat; 0 g Sat; 0 g Mono; 1 mg Cholesterol; 1 g Carbohydrates; 1 g Protein; 0 g Fiber; 62 mg Sodium; 9 mg Potassium

Exchanges: free food

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