Chocolate Pudding

http://www.eatingwell.com/recipes/chocolate_pudding.html

From EatingWell:  September/October 1996

Cocoa powder and chocolate chips give this luscious pudding a double-dose of chocolate flavor.

4 servings, about 1/2 cup each | Active Time: 15 minutes | Total Time: 15 minutes

Ingredients

• 1 12-ounce can evaporated skim milk
• 1/3 cup packed light brown sugar
• 1 large egg
• 3 tablespoons unsweetened cocoa powder
• 1 tablespoon cornstarch
• 3 tablespoons semisweet chocolate chips, (1 ounce)
• 1 teaspoon vanilla extract

Preparation

1. Whisk milk, brown sugar, egg, cocoa and cornstarch in a medium saucepan. Cook over medium-low heat, whisking constantly, until the mixture bubbles and thickens, 3 to 5 minutes.
2. Add chocolate chips and vanilla; stir until the chips have melted. Transfer the pudding to a bowl and cover with wax paper to prevent a skin from forming. Refrigerate until you are ready to serve it.

Nutrition

Per serving : 229 Calories; 4 g Fat; 2 g Sat; 1 g Mono; 56 mg Cholesterol; 42 g Carbohydrates; 9 g Protein; 2 g Fiber; 117 mg Sodium; 388 mg Potassium

3 Carbohydrate Serving

Exchanges: 1 fat-free milk, 2 other carbohydrate