Tartar Sauce

http://www.eatingwell.com/recipes/tartar_sauce.html

From EatingWell:  July/August 1996, July/August 2011

Lower in fat and higher in flavor than the bottled kind, this tartar sauce is well worth the 10 minutes it takes to make.

About 1/2 cup | Active Time: 10 minutes | Total Time: 10 minutes

Ingredients

• 1/2 cup reduced-fat mayonnaise
• 1 cornichon, or sour gherkin pickle, chopped
• 1 tablespoon minced shallot
• 1 anchovy fillet, minced or 1/2 teaspoon anchovy paste
• 1 teaspoon chopped capers
• 1 teaspoon dried tarragon
• 1 teaspoon chopped fresh parsley
• 2 teaspoons lemon juice
• Freshly ground pepper, to taste

Preparation

1. Combine mayonnaise, cornichon (or sour gherkin pickle), shallots, anchovy, capers, tarragon and parsley in a small bowl. Stir in lemon juice and pepper.

Nutrition

Per tablespoon : 42 Calories; 3 g Fat; 0 g Sat; 1 g Mono; 4 mg Cholesterol; 4 g Carbohydrates; 0 g Protein; 0 g Fiber; 178 mg Sodium; 16 mg Potassium

0 Carbohydrate Serving

Exchanges: 1 fat