Carrot-Cumin Salad (Printer-Friendly Version) | Eating Well
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Carrot-Cumin Salad

http://www.eatingwell.com/recipes/carrot_cumin_salad.html

From EatingWell:  July/August 1993, The EatingWell Healthy in a Hurry Cookbook (2006), The Essential EatingWell Cookbook (2004)

Grated carrots are anything but plain when tossed with with parsley, lemon juice and cumin.

4 servings | Active Time: 15 minutes | Total Time: 15 minutes

Ingredients

Preparation

  1. Combine carrots, parsley, lemon juice, oil, garlic and cumin in a medium bowl. Season to taste with salt and freshly ground pepper.

Nutrition

Per serving : 115 Calories; 7 g Fat; 1 g Sat; 5 g Mono; 0 mg Cholesterol; 12 g Carbohydrates; 1 g Protein; 4 g Fiber; 228 mg Sodium; 412 mg Potassium

1/2 Carbohydrate Serving

Exchanges: 2 vegetable, 1 fat

Tips & Notes