Carrot-Cumin Salad
http://www.eatingwell.com/recipes/carrot_cumin_salad.html
From EatingWell: July/August 1993, The EatingWell Healthy in a Hurry Cookbook (2006), The Essential EatingWell Cookbook (2004)Grated carrots are anything but plain when tossed with with parsley, lemon juice and cumin.
4 servings | Active Time: 15 minutes | Total Time: 15 minutes
Ingredients
- 6 carrots, coarsely grated
- 1/2 cup chopped fresh parsley
- 1 tablespoon lemon juice
- 1 tablespoon extra-virgin olive oil
- 1 clove garlic, finely chopped
- 1 teaspoon ground cumin
- Salt & freshly ground pepper, to taste
Preparation
- Combine carrots, parsley, lemon juice, oil, garlic and cumin in a medium bowl. Season to taste with salt and freshly ground pepper.
Nutrition
Per serving : 115 Calories; 7 g Fat; 1 g Sat; 5 g Mono; 0 mg Cholesterol; 12 g Carbohydrates; 1 g Protein; 4 g Fiber; 228 mg Sodium; 412 mg Potassium
1/2 Carbohydrate Serving
Exchanges: 2 vegetable, 1 fat
Tips & Notes
- Make Ahead Tip: Cover and refrigerate for up to 1 day.