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20 minute dinner recipes

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Cucumber Salad

http://www.eatingwell.com/recipes/cucumber_salad.html

From EatingWell:  The EatingWell Healthy in a Hurry Cookbook (2006)

Sliced cucumbers tossed with rice-wine vinegar make for a refreshing and simple summer salad.

4 servings | Active Time: 10 minutes | Total Time: 10 minutes

Ingredients

Preparation

  1. Whisk together vinegar, sugar and a pinch of cayenne pepper. Season with salt and pepper. Add cucumbers and toss to coat. Chill until ready to serve.

Nutrition

Per serving : 24 Calories; 0 g Fat; 0 g Sat; 0 g Mono; 0 mg Cholesterol; 6 g Carbohydrates; 1 g Protein; 1 g Fiber; 145 mg Sodium; 222 mg Potassium

1/2 Carbohydrate Serving

Exchanges: 1 vegetable