Add chile to your favorite Mexican recipes to boost metabolism.
Traditional Mexican food can be a healthy addition to your diet, as many ingredients key to authentic Mexican food are inherently healthy, such as corn, tomatoes, beans and rice. Adding chile peppers to Mexican recipes make them even healthier and can even help boost your metabolism. Studies show that capsaicin—a pungent compound in chiles—revs up the body’s metabolism. Try one of our healthy Mexican recipes with chiles tonight, including recipes for fajitas, tacos, tostadas and more easy Mexican recipes, for a spicy Mexican meal to boost metabolism! Download a FREE Healthy Mexican Recipe Cookbook!