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Goat Cheese & Veggie Morsel

http://www.eatingwell.com/recipes/goat_cheese_morsel.html

From EatingWell:  November/December 2011

Crackers topped with tangy goat cheese and a confetti of vegetables make a terrific vegetarian appetizer. Use soft goat cheese, plain or herbed, for easy spreading.

2 dozen | Active Time: 20 minutes | Total Time: 20 minutes

Ingredients

Preparation

  1. Spread 1 teaspoon goat cheese on each cracker.
  2. Combine carrot and bell pepper in a small bowl. Press about 1 teaspoon of the vegetable mixture into the cheese on each cracker. Top with a bit of scallion greens and sprinkle with pepper.

Nutrition

Per piece : 33 Calories; 2 g Fat; 1 g Sat; 0 g Mono; 2 mg Cholesterol; 3 g Carbohydrates; 1 g Protein; 1 g Fiber; 50 mg Sodium; 22 mg Potassium

0 Carbohydrate Serving

Exchanges: 1/2 fat