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Ginger-Beet Juice

http://www.eatingwell.com/recipes/ginger_beet_juice.html

From EatingWell:  September/October 2013

In this healthy ginger-beet juice recipe, we pack in vegetables by adding kale and a carrot, and sweeten with an orange and apple. No juicer? No problem. See the juicing variation below to make this beet juice recipe in the blender.

2 servings | Active Time: 15 minutes | Total Time: 15 minutes

Ingredients

Preparation

  1. Working in this order, process orange, kale, apple, carrot, beet and ginger through a juicer according to the manufacturer’s directions. (No juicer? See Tip.)
  2. Fill 2 glasses with ice, if desired, and pour the juice into the glasses. Serve immediately.

Nutrition

100 Calories; 1 g Fat; 0 g Sat; 0 g Mono; 0 mg Cholesterol; 21 g Carbohydrates; 2 g Protein; 1 g Fiber; 94 mg Sodium; 511 mg Potassium

1 1/2 Carbohydrate Serving

Tips & Notes