Blueberry-Cabbage Power Juice (Printer-Friendly Version) | Eating Well
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20 minute dinner recipes

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Blueberry-Cabbage Power Juice

http://www.eatingwell.com/recipes/blueberry_cabbage_power_juice

From EatingWell:  September/October 2013

This healthy blueberry-cabbage power juice recipe is loaded with anthocyanins, which give the juice its pretty purple color and pack it with powerful antioxidants to keep your memory sharp. No juicer? No problem. See the juicing variation below to make this power juice recipe in a blender.

2 servings | Active Time: 15 minutes | Total Time: 15 minutes

Ingredients

Preparation

  1. Working in this order, process cabbage, cucumber, blueberries and apple through a juicer according to the manufacturer’s directions. (No juicer? See Tip.)
  2. Fill 2 glasses with ice, if desired, and pour the juice into the glasses. Serve immediately.

Nutrition

77 Calories; 0 g Fat; 0 g Sat; 0 g Mono; 0 mg Cholesterol; 18 g Carbohydrates; 1 g Protein; 0 g Fiber; 27 mg Sodium; 280 mg Potassium

1 Carbohydrate Serving

Tips & Notes