SPECIAL OFFER - Limited Time Only!

(The ad below will not display on your printed page)

20 minute dinner recipes

Print Now

EatingWell Lobster Dipping Sauce


From EatingWell:  July/August 2013

Dip your lobster in this lightened-up lobster butter sauce recipe to save about 125 calories and 11 grams saturated fat compared to dipping your lobster into straight melted butter.

About 1 cup for 8 servings | Active Time: 10 minutes | Total Time: 10 minutes



  1. Bring wine, lemon juice and shallot to a simmer in a small saucepan over medium heat. Cook until the shallot is softened, 2 to 3 minutes. Add butter and salt and whisk until the butter is melted.
  2. Combine water and flour in a small bowl and whisk into the sauce. Cook, whisking, until thick enough to coat the back of a spoon, 2 to 3 minutes.


Per 2-tablespoon serving : 76 Calories; 6 g Fat; 4 g Sat; 1 g Mono; 15 mg Cholesterol; 2 g Carbohydrates; 0 g Protein; 0 g Fiber; 75 mg Sodium; 42 mg Potassium

0 Carbohydrate Serving