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20 minute dinner recipes

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Peach Sorbet

http://www.eatingwell.com/recipes/peach_sorbet.html

From EatingWell:  July/August 2013

This simple peach sorbet recipe is a quick way to use up ripe fruit to make a delectable dessert. For a prettier sorbet, leave the peels on the fresh peaches.

4 cups | Active Time: 15 minutes | Total Time: 4 3/4 hours

Ingredients

Preparation

  1. Puree peaches in a food processor until smooth.
  2. Combine white grape juice, lemon juice and sugar in a small saucepan. Heat over medium heat, stirring, until the sugar is dissolved.
  3. Stir the syrup into the fruit puree. Chill the mixture in the refrigerator until cold, about 4 hours.
  4. Pour the sorbet mixture into an ice cream maker. (No ice cream maker? See Tips.) Freeze according to the manufacturer’s directions.

Nutrition

Per 1/2 cup : 94 Calories; 0 g Fat; 0 g Sat; 0 g Mono; 0 mg Cholesterol; 24 g Carbohydrates; 1 g Protein; 1 g Fiber; 3 mg Sodium; 149 mg Potassium

1 1/2 Carbohydrate Servings Carbohydrate Serving

Exchanges: 1/2 fruit, 1 1/2 other carbohydrate

Tips & Notes