8 of the Best Healthy Salad Dressing Brands(Printer-Friendly Version) | Eating Well

8 of the Best Healthy Salad Dressing Brands

http://www.eatingwell.com/nutrition_health/nutrition_news_information/8_of_the_best_healthy_salad_dressing_brands

By Anne Bliss

How to pick a healthy salad dressing & healthy salad dressing nutrition.

Bottled salad dressings can be (nearly) as healthy as homemade—or they can drown your salad in added sugars, fake flavor and color enhancers. Don’t be swayed by a healthy-sounding name or pretty bottle—it doesn’t always reflect what’s inside.

We scrutinized more than 40 bottles of supermarket salad dressings to see if they met our nutrition criteria. Only these 8 made the cut; the others were eliminated for containing too much sodium, sugar and/or undesirable ingredients, such as synthetic colorings. We didn't taste these—just vetted their ingredients—so if you find that one of these dressings tastes great (or if you discover another "better choice" on the shelves), let us know in the Comments section.

Here’s how to find a healthy dressing:

Look for: extra-virgin olive oil or canola oil, short ingredient list

Watch out for:

8 Better Vinaigrettes to Pick:
Regular
1. Annie’s Organic Balsamic Vinaigrette
2. Kraft Zesty Italian
3. Newman’s Own Balsamic Vinaigrette
4. Lily’s Balsamic Vinaigrette
5. Drew’s Classic Italian

Light
6. Newman’s Own Lite Italian
7. Wish-Bone Light Italian
8. Ken’s Light Options Olive Oil & Vinegar