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20 minute dinner recipes

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Mini Frozen Baklava


From EatingWell:  May/June 2013

Try this recipe for frozen mini baklava bites using low-fat frozen yogurt the next time you want to whip up a quick dessert. Shelf-stable mini phyllo cups are widely available, but for this recipe the frozen cups are best.

15 servings | Active Time: 15 minutes | Total Time: 1 3/4 hours



  1. Combine frozen yogurt and pistachios in a medium bowl. Keeping phyllo cups in their plastic tray, fill each with about 2 teaspoons of the frozen yogurt. Drizzle with honey and top with a whole pistachio. Freeze until firm, at least 1 1/2 hours.


Per serving : 46 Calories; 2 g Fat; 0 g Sat; 1 g Mono; 1 mg Cholesterol; 7 g Carbohydrates; 2 g Protein; 0 g Fiber; 16 mg Sodium; 53 mg Potassium

1/2 Carbohydrate Serving

Exchanges: 1/2 other carbohydrate

Tips & Notes