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20 minute dinner recipes

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Curried Shrimp & Potato Kebabs

http://www.eatingwell.com/recipes/curried_shrimp_potato_kebabs.html

From EatingWell:  May/June 2013

This curried potato and shrimp kebab recipe cooks in less than 5 minutes on the grill and packs plenty of flavor thanks to a generous amount of curry powder, garlic and cilantro.

4 servings, 1 kebab & 2 Tbsp. sauce each | Active Time: 30 minutes | Total Time: 30 minutes

Ingredients

Preparation

  1. Preheat grill to medium. (No grill? See Broiler Variation.)
  2. Place potatoes in a microwave-safe container. Cover and microwave on High until just tender when pierced with a fork, 3 to 3 1/2 minutes.
  3. Meanwhile, combine oil, cilantro, curry powder, garlic and salt in a large bowl. Reserve 2 tablespoons of the mixture in a small bowl. Add shrimp and the potatoes to the large bowl; toss to coat. Thread the shrimp and potatoes onto four 12-inch skewers.
  4. Grill the kebabs, turning once, until the shrimp are pink and the potatoes are browned, 2 to 3 minutes per side.
  5. Stir yogurt and lime juice into the small bowl of reserved sauce. Serve each kebab with 2 tablespoons sauce.

Nutrition

Per serving : 246 Calories; 12 g Fat; 1 g Sat; 7 g Mono; 143 mg Cholesterol; 15 g Carbohydrates; 19 g Protein; 1 g Fiber; 342 mg Sodium; 243 mg Potassium

1 Carbohydrate Serving

Exchanges: 1/2 starch, 2 lean meat, 2 fat

Tips & Notes