Sugar-Free Strawberry Frozen Yogurt
http://www.eatingwell.com/recipes/sugar_free_strawberry_yogurt.html
From EatingWell:Create instant frozen yogurt for a healthy dessert in just 10 minutes by blending frozen strawberries with yogurt in a food processor. This healthy frozen yogurt recipe is sweetened with Splenda, making it a sugar-free treat. Use a different favorite frozen fruit in place of the strawberries if you like.
4 servings, 3/4 cup each | Active Time: 10 minutes | Total Time: 10 minutes
Ingredients
- 1 16-ounce package frozen unsweetened strawberries (about 3 1/2 cups)
- 1/2 cup Splenda Granulated
- 1/2 cup nonfat plain yogurt
- 1 tablespoon lemon juice
Preparation
- Combine strawberries and Splenda in a food processor and pulse until coarsely chopped. Combine yogurt and lemon juice in a measuring cup; with the machine on, gradually pour the mixture through the feed tube. Process until smooth and creamy, scraping down the sides of the workbowl once or twice. Serve immediately.
Nutrition
Per serving : 58 Calories; 0 g Fat; 0 g Sat; 0 g Mono; 1 mg Cholesterol; 13 g Carbohydrates; 2 g Protein; 2 g Fiber; 26 mg Sodium; 250 mg Potassium
1 Carbohydrate Serving