Heart-Healthy Tip #4: Add Oats or Wheat Germ
Good morning Healthy Hearts Club! Every day for American Heart Month, we’re posting a quick tip to help you eat for a healthier heart. Here’s today’s tip:
Add oats or wheat germ: Adding oats or wheat germ to waffle or pancake batter provides cholesterol-lowering fiber and great texture.
Try These Recipes:
Every day for American Heart Month, we’re posting a quick tip to help you eat for a healthier heart. Join the Healthy Hearts Club group for daily heart-healthy tips throughout the month of February .
Brierley Wright , Health , Healthy Hearts Challenge
Brierley's interest in nutrition and food come together in her position as nutrition editor at EatingWell. Brierley holds a master’s degree in Nutrition Communication from the Friedman School of Nutrition Science and Policy at Tufts University. A Registered Dietitian, she completed her undergraduate degree at the University of Vermont.
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