Michelle Obama's Flash Workout
Did you hear about the "Flash Workout" that broke out at schools around the country on Tuesday? As part of Michelle Obama's Let's Move! initiative, pop star Beyonce turned her song "Move Your Body" into a workout video that was aired simultaneously at more than 600 schools across the country--students at many schools had been learning the workout beforehand. (You can watch Beyonce's Flash Workout video here .) Michelle Obama showed up at Alice Deal Middle School in Washington, D.C. to join in the dance (check out her moves here ).
I love the idea of the flash workout--inspiring so many kids to get moving in such a fun, collaborative way. What do you think?
Do you know anyone who took part in the Lets Move! Flash Workout!? Tell us what you think below.
Kerri-Ann Jennings , Diet , Fitness , Healthy kids , Weight loss
Kerri-Ann Jennings is a registered dietitian with a master's degree in nutrition from Columbia University. She is the former associate nutrition editor for EatingWell Magazine.
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