Fresh peach recipes and plum recipes that may help fight cancer.
Peaches and plums are a delicious addition to many easy dessert recipes and they're good for your health too. Plums and peaches contain two types of polyphenols (antioxidants) that may help kill breast cancer cells while leaving healthy cells intact, say new research from Texas A&M. The researchers also found that plums and peaches have antioxidant levels to rival “superfood” blueberries. Try our fresh peach recipes for peach pie, peach cobbler and peach frozen yogurt, as well as our fresh plum recipes that are easy ways to get more cancer-fighting fruit into your diet.