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20 minute dinner recipes

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Sweet & Savory Dry Rub


From EatingWell:  July/August 2011

This sweet and savory rub relies on ingredients you most likely have on hand already—brown sugar, dry mustard and onion powder—making it a quick recipe for a night when you’re not sure what you’re making for dinner.

About 2 tablespoons, for 4 servings | Active Time: 5 minutes | Total Time: 5 minutes



  1. Combine brown sugar, dry mustard, onion powder, salt and pepper in a small bowl.


Per serving : 19 Calories; 0 g Fat; 0 g Sat; 0 g Mono; 0 mg Cholesterol; 3 g Carbohydrates; 1 g Protein; 0 g Fiber; 141 mg Sodium; 9 mg Potassium

0 Carbohydrate Serving

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