Turkey, Corn & Sun-Dried Tomato Wraps (Printer-Friendly Version) | Eating Well
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20 minute dinner recipes

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Turkey, Corn & Sun-Dried Tomato Wraps

http://www.eatingwell.com/recipes/turkey_corn_wrap.html

From EatingWell:  July/August 2011

Fresh corn kernels, tomatoes and lettuce fill these hearty turkey wraps. This wrap is great for picnics or when you need to have dinner on the run. Add some crumbled feta or shredded Cheddar for another layer of flavor. Serve with carrot sticks, sliced bell pepper or other crunchy vegetables plus your favorite creamy dressing.

4 servings | Active Time: 20 minutes | Total Time: 20 minutes

Ingredients

Preparation

  1. Combine corn, tomato, sun-dried tomatoes, oil and vinegar in a medium bowl.
  2. Divide turkey among tortillas. Top with equal portions of the corn salad and lettuce. Roll up. Serve the wraps cut in half, if desired.

Nutrition

Per serving : 321 Calories; 12 g Fat; 1 g Sat; 5 g Mono; 35 mg Cholesterol; 35 g Carbohydrates; 19 g Protein; 4 g Fiber; 682 mg Sodium; 325 mg Potassium

2 Carbohydrate Serving

Exchanges: 1 1/2 starch, 1 vegetable, 3 lean meat, 2 fat

Tips & Notes