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Whole grains, such as quinoa, barley, bulgur, couscous, brown rice, bulgur, millet, spelt, wheat berries and more, are filling grains to add to your dinner plate. Whole grains give you a healthy boost of vitamins, minerals and fiber, which will help you feel full longer. Enjoy Quinoa & Smoked Tofu Salad for an easy dinner full of tangy fresh flavor or Spicy Tuna Wrap for a sushi-inspired, whole-grain dinner.
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Links:
[1] http://www.eatingwell.com/user?destination=print/17370
[2] http://www.eatingwell.com/print/17370
[3] http://www.addtoany.com/share_save?linkurl=recipes_menus/recipe_slideshows/easy_whole_grain_recipes&linkname=Easy Whole-Grain Recipes
[4] http://www.eatingwell.com/recipes_menus/recipe_slideshows/easy_whole_grain_recipes#leaderboardad
[5] http://www.eatingwell.com/recipes_menus/recipe_slideshows/easy_whole_grain_recipes?section=comments#tabs
[6] http://www.eatingwell.com/eatingwell_rss_feeds?feed=slideshow
[7] http://www.eatingwell.com/%3Fslide%3D1%2523leaderboardad
[8] http://www.eatingwell.com/recipes_menus/recipe_slideshows/grab_and_go_whole_grain_breakfasts
[9] http://www.eatingwell.com/recipes_menus/recipe_slideshows/side_dish_recipes_for_whole_grains
[10] http://www.eatingwell.com/recipes_menus/recipe_slideshows/high_fiber_whole_grain_recipes
[11] http://www.eatingwell.com/recipes_menus/recipe_slideshows/easy_quinoa_recipes
[12] http://www.eatingwell.com/recipes_menus/recipe_slideshows/hearty_barley_recipes
[13] http://www.eatingwell.com/recipes_menus/recipe_slideshows/hearty_bulgur_recipes
[14] http://www.eatingwell.com/healthy_cooking/healthy_cooking_101/shopping_cooking_guides/whole_grain_cooking_guide
[15] http://www.eatingwell.com/blogs/food_blog/how_to_cook_7_whole_grains_and_9_simple_ways_to_jazz_them_up
[16] http://www.eatingwell.com/tips/learn_to_love_whole_grains_gradually