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Recharge after a long day or intense workout with one of our protein-packed recipes for dinner. Each of these dinner recipes has 20 or more grams of protein, which when eaten after a workout, can boost muscle building according to a study in the American Journal of Clinical Nutrition. So refuel with healthy recipes that make delicious dinners. Try our Chicken Cordon Bleu Burger for a protein-packed burger recipe or Tomato & Spinach Dinner Strata for a vegetarian dish that’s a good source of protein.
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[9] http://www.eatingwell.com/recipes_menus/recipe_slideshows/low_calorie_burger_recipes
[10] http://www.eatingwell.com/recipes_menus/recipe_slideshows/easy_steak_recipes
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[12] http://www.eatingwell.com/recipes_menus/recipe_slideshows/easy_salmon_recipes