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Healthy fried food? That’s not possible, you might be thinking. Our oven-frying technique delivers a crisp, seasoned exterior and tender interior without the added fat and calories of traditional deep-frying. We’ve lightened up our fried-food favorites like chicken tenders, chicken-fried steak, fish sticks, onion rings and more. Try Crispy Baked Drumsticks with Honey-Mustard Sauce or New England Fried Shrimp for a flavorful “fried” meal with a fraction of the calories and fat of traditional fried-food recipes.
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[10] http://www.eatingwell.com/recipes_menus/recipe_slideshows/healthy_hamburger_recipes_and_more_burger_recipes
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