Decadent chocolate recipes that are good for your heart.
There’s good news for chocolate lovers! Research suggests that people who regularly eat moderate amounts of chocolate may have lower incidence of high blood pressure, hardened arteries and even strokes. Studies also have shown that some of the key compounds in cocoa (two flavanols called catechins and epicatechins) are known to have heart-healthy, antioxidant effects. So indulge your sweet tooth and enjoy one of our lightened-up, heart-healthy chocolate pudding recipes or chocolate cake recipes. Download a FREE Heart-Healthy Dinner Recipe Cookbook!