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20 minute dinner recipes

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Devilish Egg


From EatingWell:  January/February 2011

A hard-boiled egg is a protein-packed snack on its own—give it a little more pizzazz with a bit of mayo and mustard on top.

1 serving | Active Time: 5 minutes | Total Time: 5 minutes (not including hard-boiling egg)



  1. Combine mayonnaise, mustard, salt and pepper in a small bowl. Cut egg in half and dollop the mayonnaise mixture on top.


Per serving : 91 Calories; 6 g Fat; 2 g Sat; 2 g Mono; 213 mg Cholesterol; 2 g Carbohydrates; 6 g Protein; 0 g Fiber; 414 mg Sodium; 68 mg Potassium

0 Carbohydrate Serving

Exchanges: 1 medium fat meat

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