Brisket Sloppy Joes (Printer-Friendly Version) | Eating Well
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20 minute dinner recipes

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Brisket Sloppy Joes

http://www.eatingwell.com/recipes/brisket_sloppy_joes.html

From EatingWell:  January/February 2011

Chop the slow-cooked brisket and load up the sauce with veggies and some sweet and spicy seasonings and you get a great alternative to the traditional Sloppy Joe filling. These are best served open-face with a fork and knife. If you like your Joes extra sloppy, add more sauce along with the meat.

4 servings, about 1 cup each | Active Time: 20 minutes | Total Time: 30 minutes

Ingredients

Preparation

  1. Heat oil in a large saucepan over medium heat. Add bell pepper and jalapeño (if using) and cook, stirring occasionally, until softened, 3 to 4 minutes. Add tomatoes, chili powder and salt and cook, stirring, for 1 minute. Add brisket, gravy, molasses and brown sugar; stir well. Cover and simmer for 10 minutes to meld flavors. Serve on warm buns.

Nutrition

Per serving : 461 Calories; 15 g Fat; 4 g Sat; 8 g Mono; 63 mg Cholesterol; 48 g Carbohydrates; 34 g Protein; 6 g Fiber; 855 mg Sodium; 864 mg Potassium

2 1/2 Carbohydrate Serving

Exchanges: 1 1/2 starch, 2 vegetable, 1 carbohydrate (other), 4 lean meat, 1 fat