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Candied Orange Peel

http://www.eatingwell.com/recipes/candied_orange_peel.html

From EatingWell:  January/February 2011

Candied orange peel makes an attractive garnish for many desserts.

About 1/2 cup | Active Time: 35 minutes | Total Time: 12 hours (including overnight chilling)

Ingredients

• 2-3 oranges
• 1/2 cup sugar
• 1/4 cup water

Preparation

1. Using a vegetable peeler, remove zest from oranges in 1 1/2- to 2-inch-long pieces. Cut the pieces into very thin strips, about 1/8 inch wide. Cook in a small saucepan of boiling water for 5 minutes. Drain. Bring more water to a boil and cook the orange peel for another 5 minutes. Drain.
2. Bring sugar and 1/4 cup water to a simmer in a small saucepan, stirring until the sugar dissolves. Add the orange peel, cover and simmer for 3 minutes. Transfer the syrup and peel to a bowl. Cover and chill overnight.
3. Using a slotted spoon, transfer the orange peel to paper towels to drain before using.

Nutrition

Per 2-teaspoon serving : 7 Calories; 0 g Fat; 0 g Sat; 0 g Mono; 0 mg Cholesterol; 2 g Carbohydrates; 0 g Protein; 0 g Fiber; 0 mg Sodium; 6 mg Potassium

0 Carbohydrate Serving

Exchanges: Free food

Tips & Notes

• Make Ahead Tip: Cover and refrigerate, in the syrup, for up to 2 weeks.