These recipes fit into a lower sodium diet with no more than 480 milligrams per serving. Cutting back on sodium can help lower blood pressure and reduce the risk of heart attack, stroke and other complications of cardiovascular disease. Our healthy lower sodium dinner recipes are so flavorful you won't be reaching for the saltshaker!
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[1] http://www.eatingwell.com/user?destination=print/16634
[2] http://www.eatingwell.com/print/16634
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[9] http://www.eatingwell.com/recipes_menus/collections/healthy_low_sodium_recipes
[10] http://www.eatingwell.com/nutrition_health/blood_pressure/easy_ways_to_cut_sodium