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Peanuts not only add crunch and flavor to both sweet and savory dishes, but the healthy legume adds nutritional value to your meal. Peanuts are rich in healthy mono- and polyunsaturated fats and high in protein, magnesium and fiber. Try our spicy Chile-Lime Peanuts or Peanut Energy Bars for an easy snack or Sichuan-style Chicken with Peanuts for a quick and easy weeknight stir-fry.
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[1] http://www.eatingwell.com/user?destination=print/16631
[2] http://www.eatingwell.com/print/16631
[3] http://www.addtoany.com/share_save?linkurl=recipes_menus/recipe_slideshows/delicious_peanut_recipes&linkname=Delicious Peanut Recipes
[4] http://www.eatingwell.com/recipes_menus/recipe_slideshows/delicious_peanut_recipes#leaderboardad
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[9] http://www.eatingwell.com/recipes_menus/recipe_slideshows/easy_peanut_butter_recipes
[10] http://www.eatingwell.com/healthy_cooking/healthy_cooking_101_basics_techniques/healthy_nuts_for_cooking_and_snacking
[11] http://www.eatingwell.com/healthy_cooking/healthy_food_guide/peanuts