Our healthy recipes featuring walnuts are delicious ways to put more protein in your diet. Our recipes for walnut cakes, walnut cookies and savory dishes with walnuts are delicious ways to eat more of this healthy nut. Walnuts are well-regarded for their high level of alpha-linolenic acid (ALA), an omega-3 fatty acid that can help improve arterial functioning. Their high mono- and polyunsaturated-fat content also helps maintain healthy cholesterol levels. Enjoy them in these healthy walnut recipes.
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