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20 minute dinner recipes

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Green Chile & Goat Cheese Dip


From EatingWell:  November/December 2010

This creamy, cheesy dip is spiked with green chiles and smoky chipotle pepper. Be sure to drain the ricotta the day before you want to serve the dip. Serve with tortilla chips or crackers.

3 cups | Active Time: 20 minutes | Total Time: 40 minutes (plus 24 hours to drain ricotta)



  1. Preheat oven to 350ºF.
  2. Coat a glass pie pan with cooking spray. Mash together ricotta and goat cheese in a medium bowl. Drain chiles in a colander or sieve, pressing to remove as much liquid as possible. Stir into the cheese mixture. Spread evenly in the prepared pan. Sprinkle with pepitas and chipotle.
  3. Bake until the dip is bubbling at the edges, about 30 minutes. Let cool for 5 minutes.


Per 2-tablespoon serving : 53 Calories; 3 g Fat; 2 g Sat; 1 g Mono; 10 mg Cholesterol; 1 g Carbohydrates; 4 g Protein; 0 g Fiber; 78 mg Sodium; 35 mg Potassium

0 Carbohydrate Serving

Exchanges: 1 high fat meat

Tips & Notes