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20 minute dinner recipes

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Mini Brie & Apple Quiches


From EatingWell:  November/December 2010

We love the way Brie and apples taste together in these mini quiches. Mini phyllo cups make it swift and simple to create an elegant appetizer.

30 quiches | Active Time: 15 minutes | Total Time: 30 minutes



  1. Preheat oven to 350°F.
  2. Arrange phyllo shells on a large parchment-lined baking sheet. Divide apple among the shells.
  3. Whisk eggs, mustard, salt, pepper and nutmeg in a large measuring cup. Pour the egg mixture over the apple (do not overfill the shells). Place a Brie square in each shell.
  4. Bake until the egg is set, the Brie is melted and the phyllo is starting to brown around the edges, about 15 minutes. Let cool slightly before serving.


Per quiche : 39 Calories; 2 g Fat; 1 g Sat; 1 g Mono; 39 mg Cholesterol; 3 g Carbohydrates; 2 g Protein; 0 g Fiber; 65 mg Sodium; 20 mg Potassium

0 Carbohydrate Serving

Exchanges: 1 fat

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