Craving a casserole but worried comfort foods don’t fit into your diet? Not to worry—the EatingWell Test Kitchen has slashed the fat and calories from your favorite casserole recipes so you can enjoy them without guilt. Next time you’re craving comfort food, try a new casserole recipe, such as Skillet Tuna Noodle Casserole, for an easy family meal. We’ve made these easy casserole recipes healthier so you can feel like you’re indulging but still meet your weight-loss goals.
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[10] http://www.eatingwell.com/recipes_menus/recipe_slideshows/soups_and_salads_to_help_you_lose_weight
[11] http://www.eatingwell.com/recipes_menus/recipe_slideshows/simple_chicken_dinners