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Fresh blueberries are the perfect fruit to add sweetness and nutritional value to your next meal. Our low-calorie blueberry recipes incorporate the antioxidant-rich fruit into sweet and savory dishes─not just breakfast and dessert. Blueberries are high in anthocyanins, compounds that give the berries their blue hue and also fight tissue-damaging free radicals and inflammation. Try our Spinach Salad with Steak & Blueberries for a healthy, low-calorie dinner tonight or our Watermelon-Blueberry Ice Pops for a satisfying summer treat.
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[9] http://www.eatingwell.com/recipes_menus/recipe_slideshows/healthy_fruit_bars
[10] http://www.eatingwell.com/recipes_menus/recipe_slideshows/quick_and_easy_fresh_fruit_desserts
[11] http://www.eatingwell.com/recipes_menus/recipe_slideshows/100_calorie_fruit_desserts
[12] http://www.eatingwell.com/recipes_menus/recipe_slideshows/see_it_make_it_15_minute_fruit_desserts
[13] http://www.eatingwell.com/recipes_menus/recipe_slideshows/sweet_cherry_recipes