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20 minute dinner recipes

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New Mexican Red Chile Sauce

http://www.eatingwell.com/recipes/easy_red_chile_sauce.html

From EatingWell:  September/October 2010

This earthy chile sauce is super simple to make and is delicious on enchiladas or burritos. Or use it as the braising liquid for chunks of pork shoulder.

About 2 cups | Active Time: 20 minutes | Total Time: 40 minutes

Ingredients

Preparation

  1. Heat oil in a medium saucepan over medium heat. Add 1/2 cup onion; cook, stirring, until it begins to soften, about 1 minute. Stir in garlic and continue cooking until the onion is translucent and soft, about 2 minutes more. Stir in chile powder. Add broth, water, oregano and salt. Bring to a boil. Reduce heat to a simmer and cook until thickened and reduced by about one-third, about 20 minutes. (The sauce should be thick enough to coat a spoon lightly.)

Nutrition

Per 1/2-cup serving : 63 Calories; 3 g Fat; 0 g Sat; 1 g Mono; 0 mg Cholesterol; 9 g Carbohydrates; 2 g Protein; 4 g Fiber; 454 mg Sodium; 222 mg Potassium

1/2 Carbohydrate Serving

Exchanges: 1 fat

Tips & Notes