Jícama & Cucumber Salad with Red Chile Dressing (Printer-Friendly Version) | Eating Well
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20 minute dinner recipes

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Jícama & Cucumber Salad with Red Chile Dressing

http://www.eatingwell.com/recipes/jicama_cucumber_salad.html

From EatingWell:  September/October 2010

This salad combines cucumber and jícama with a sweet-sour, slightly spicy vinaigrette and makes a great start to any Mexican-inspired meal.

6 servings, 2/3 cup each | Active Time: 20 minutes | Total Time: 20 minutes

Ingredients

Preparation

  1. Puree vinegar, honey, oil, onion, chile powder to taste and salt in a blender until smooth.
  2. Toss jícama and cucumber with the dressing in a large bowl; stir in mint. Refrigerate for about 30 minutes.
  3. Sprinkle the salad with more chile powder before serving, if desired.

Nutrition

Per serving : 63 Calories; 3 g Fat; 0 g Sat; 1 g Mono; 0 mg Cholesterol; 10 g Carbohydrates; 1 g Protein; 3 g Fiber; 105 mg Sodium; 157 mg Potassium

1/2 Carbohydrate Serving

Exchanges: 1 fruit

Tips & Notes