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When you hear “healthy diet,” juicy steak probably doesn’t come to mind, but steak is much leaner than it used to be. Sirloin has less than 2 grams of saturated fat per 3-ounce serving. That’s “extra lean,” according to the standards set by the USDA. Other healthy steak choices include New York strip, flank steak and filet mignon. Steak is also an excellent source of zinc, a nutrient important for a healthy immune system. But what we love best is how delicious and easy steak is to cook for dinner.
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[1] http://www.eatingwell.com/user?destination=print/16025
[2] http://www.eatingwell.com/print/16025
[3] http://www.addtoany.com/share_save?linkurl=recipes_menus/recipe_slideshows/easy_steak_recipes&linkname=Easy Steak Recipes
[4] http://www.eatingwell.com/recipes_menus/recipe_slideshows/easy_steak_recipes#leaderboardad
[5] http://www.eatingwell.com/recipes_menus/recipe_slideshows/easy_steak_recipes?section=comments#tabs
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[8] http://www.eatingwell.com/nutrition_health/weight_loss_diet_plans/diet_meal_plans/500_calorie_dinners_beef
[9] http://www.eatingwell.com/recipes_menus/collections/healthy_grilled_steak_grilled_beef_recipes
[10] http://www.eatingwell.com/recipes_menus/recipe_slideshows/quick_weeknight_dinners_for_3_or_less
[11] http://www.eatingwell.com/recipes_menus/collections/cheap_ground_beef_recipes
[12] http://www.eatingwell.com/recipes_menus/recipe_slideshows/quick_chicken_recipes
[13] http://www.eatingwell.com/recipes_menus/recipes_slideshows/quick_grilling_recipes