The low-carb diet craze gave potatoes a bad rap, but spuds can be part of your healthful diet plan, especially when eaten with the skin on. They’re rich in vitamin C, potassium and even provide some fiber. Indulge without the guilt in favorites like loaded twice-baked potatoes, fish & chips and many more “skinny” potato recipes.
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[1] http://www.eatingwell.com/user?destination=print/15863
[2] http://www.eatingwell.com/print/15863
[3] http://www.addtoany.com/share_save?linkurl=recipes_menus/recipe_slideshows/low_calorie_potato_recipes&linkname=Low Calorie Potato Recipes
[4] http://www.eatingwell.com/recipes_menus/recipe_slideshows/low_calorie_potato_recipes#leaderboardad
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[8] http://www.eatingwell.com/recipes_menus/recipe_slideshows/low_calorie_potato_salads_that_won_t_pack_on_the_pounds
[9] http://www.eatingwell.com/recipes_menus/recipe_slideshows/easy_low_fat_potato_recipes
[10] http://www.eatingwell.com/recipes_menus/collections/healthy_recipes_for_mashed_potatoes
[11] http://www.eatingwell.com/healthy_cooking/healthy_food_guide/potatoes