Pico de Gallo (Printer-Friendly Version) | Eating Well
SPECIAL OFFER - Limited Time Only!

(The ad below will not display on your printed page)

20 minute dinner recipes

Print Now

Pico de Gallo

http://www.eatingwell.com/recipes/pico_de_gallo.html

From EatingWell:  May/June 2010

This easy, fresh tomato salsa is delicious on tacos, tostadas or simply served with tortilla chips. Since the heat of jalapeños varies, start with one, taste, then add more if you want it hotter. For a sweet-tangy variation, add about 1 cup diced fresh fruit, such as pineapple, mango or peach.

About 4 cups | Active Time: 20 minutes | Total Time: 20 minutes

Ingredients

Preparation

  1. Combine tomatoes, onion, cilantro, jalapeño to taste, lime zest and juice, and sugar in a medium serving bowl. Season with salt and pepper.

Nutrition

Per 1/4-cup serving : 11 Calories; 0 g Fat; 0 g Sat; 0 g Mono; 0 mg Cholesterol; 2 g Carbohydrates; 0 g Protein; 1 g Fiber; 75 mg Sodium; 80 mg Potassium

0 Carbohydrate Serving

Exchanges: free food

Tips & Notes