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Creamy Cherry Jello

http://www.eatingwell.com/recipes/creamy_cherry_jello.html

From EatingWell:  May/June 2010

Here we flavor plain gelatin with 100% cherry juice, and stir in creamy yogurt and fresh cherries to make a special treat. Experiment with other fruit juice and fruit combinations.

4 servings | Active Time: 15 minutes | Total Time: 4 1/4 hours

Ingredients

Preparation

  1. Place 1/2 cup cherry juice in a medium bowl. Sprinkle gelatin on top and let stand for 1 minute. Bring the remaining 1 1/2 cups cherry juice to a boil in a small saucepan. Add to the gelatin mixture along with sugar to taste and whisk until the gelatin is dissolved. Whisk in yogurt until combined. Divide among 4 small dishes or ramekins. Stir 1/4 cup cherries into each portion. Refrigerate until set, about 4 hours.

Nutrition

Per serving : 133 Calories; 0 g Fat; 0 g Sat; 0 g Mono; 1 mg Cholesterol; 30 g Carbohydrates; 3 g Protein; 1 g Fiber; 29 mg Sodium; 296 mg Potassium

2 Carbohydrate Serving

Exchanges: 1 fruit, 1 carbohydrate (other)

Tips & Notes