Grainy Mustard Sauce
http://www.eatingwell.com/recipes/grainy_mustard_sauce.html
From EatingWell: March/April 2010Pass this mustard sauce at the table to top your pot roast. Spread it on bread and add leftover meat for a sandwich the next day. Substitute horseradish for mustard, if you prefer.
About 2/3 cup | Active Time: 5 minutes | Total Time: 5 minutes
Ingredients
- 1/4 cup low-fat mayonnaise
- 1/4 cup low-fat plain yogurt
- 2 tablespoons whole-grain mustard
- Freshly ground pepper to taste
Preparation
- Combine mayonnaise, yogurt, mustard and pepper in a small bowl.
Nutrition
Per tablespoon : 15 Calories; 1 g Fat; 0 g Sat; 0 g Mono; 0 mg Cholesterol; 1 g Carbohydrates; 0 g Protein; 0 g Fiber; 109 mg Sodium; 13 mg Potassium
0 Carbohydrate Serving
Exchanges: Free food
Tips & Notes
- Make Ahead Tip: Cover and refrigerate for up to 2 days.