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20 minute dinner recipes

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Frozen Chocolate-Covered Bananas


From EatingWell:  January/February 2010

Kids will love dipping bananas in melted chocolate and rolling them in coconut to make this tasty frozen treat.

12 servings | Active Time: 15 minutes | Total Time: 2 1/4 hours



  1. Line a baking sheet with parchment or wax paper. Insert a popsicle stick into each piece of banana. Cover each piece with melted chocolate using a rubber spatula and sprinkle with coconut. (Reheat chocolate, as needed, to keep it melted.) Place the bananas on the baking sheet and freeze until frozen, about 2 hours.


Per serving : 100 Calories; 4 g Fat; 3 g Sat; 1 g Mono; 4 mg Cholesterol; 6 g Carbohydrates; 1 g Protein; 2 g Fiber; 7 mg Sodium; 207 mg Potassium

Tips & Notes