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20 minute dinner recipes

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Chocolate Nut Bark

http://www.eatingwell.com/recipes/chocolate_nut_bark

From EatingWell:  January/February 2010

Use your favorite combination of nuts to make this quick and easy chocolate nut bark.

3 dozen 1 1/2-inch pieces | Active Time: 10 minutes | Total Time: 35 minutes

Ingredients

Preparation

  1. Line a rimmed baking sheet with foil. (Take care to avoid wrinkles.) Combine melted chocolate and nuts in a medium bowl. Scrape the mixture onto the foil and spread it into an approximate 12-by-9-inch rectangle. Sprinkle with additional finely chopped nuts, if desired. Refrigerate until set, about 20 minutes.
  2. Transfer the bark and foil to a cutting board. Use a sharp knife to cut into 1 1/2-inch pieces.

Nutrition

Per piece : 74 Calories; 5 g Fat; 2 g Sat; 3 g Mono; 0 mg Cholesterol; 7 g Carbohydrates; 1 g Protein; 1 g Fiber; 1 mg Sodium; 66 mg Potassium

Tips & Notes