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Twice-Baked Potatoes with Horseradish & Caviar

http://www.eatingwell.com/recipes/twice_baked_potatoes_horseradish.html

From EatingWell:  November/December 2012

Twice-baked potatoes get an elegant treatment when spiked with horseradish and topped with a bit of caviar. If oven space is limited, these can be made in the microwave.

4 servings, 1/2 potato each | Active Time: 15 minutes | Total Time: 1 1/2 hours

Ingredients

• 2 medium russet potatoes, scrubbed
• 1/2 cup reduced-fat sour cream, divided
• 1/4 cup low-fat milk
• 2 tablespoons prepared horseradish
• 1 tablespoon chopped fresh chives
• 1 teaspoon chopped fresh dill, plus sprigs for garnish
• 1/4 teaspoon salt
• 1/4 teaspoon freshly ground pepper
• 2 teaspoons caviar

Preparation

1. Preheat oven to 400°F.
2. Pierce potatoes in several places with a fork. Bake directly on the center rack until tender, 45 to 60 minutes. (Alternatively, microwave on Medium, turning once or twice, until soft, about 20 minutes.)
3. Reduce oven temperature to 375°.
4. When the potatoes are cool enough to handle, cut in half and scoop the insides into a bowl. Place the skins in a small baking dish. Add 1/4 cup sour cream, milk, horseradish, chives, chopped dill, salt and pepper to the potato insides. Beat with an electric mixer or mash with a potato masher until smooth; divide among the potato skins.
5. Bake the stuffed potatoes until the filling is hot, 15 to 20 minutes. (Or microwave until hot, 2 to 4 minutes.)
6. To serve, top each half with 1 tablespoon of the remaining sour cream, 1/2 teaspoon caviar and a dill sprig.

Nutrition

Per serving : 142 Calories; 4 g Fat; 2 g Sat; 1 g Mono; 28 mg Cholesterol; 22 g Carbohydrates; 4 g Protein; 2 g Fiber; 240 mg Sodium; 565 mg Potassium

1 1/2 Carbohydrate Serving

Exchanges: 1 starch