28 delicious days to a skinnier you
When it comes to weight loss, it’s always the last few pounds that are the hardest, right? At least, that’s how it’s going for me. I want to be choosier about how much and what I eat, but I don’t have time to count calories. So I’m going to take the deliciously easy way out by using this yummy 28-day diet meal plan . That’s about the level of effort I can make at this point, and as a bonus I know I’ll be eating really delicious recipes so I won’t be tempted to cheat. It’s so simple: just pick your calorie level and voila!—breakfast, lunch, dinner and a snack planned for nearly a month. Plus I know it’s going to work! According to nutrition experts, safely reducing your caloric intake is the quickest way to drop pounds fast. Find out how here.
Here’s a sample day:
(By the way, if you want to know if your weight is in a healthy range, find out here .)
How did you lose baby weight? Tell us what you think below.
Michelle Edelbaum , Diet Blog
Michelle is the digital director for EatingWell. She puts her background in journalism to work online at EatingWell.com to help deliver daily inspiration for eating healthy.
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