Apple & Fennel Salad with Blue Cheese (Printer-Friendly Version) | Eating Well
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Apple & Fennel Salad with Blue Cheese

http://www.eatingwell.com/recipes/apple_fennel_salad.html

From EatingWell:  September/October 2012

Apples and blue cheese are a heavenly match in this fennel and apple salad recipe dressed with a tangy cider-vinegar dressing.

5 servings, about 2 cups each | Active Time: 15 minutes | Total Time: 15 minutes

Ingredients

Preparation

  1. Whisk oil, vinegar, salt and pepper in a large bowl. Add apple and fennel and toss to coat. Chop 1/4 cup of the fennel fronds and add to the bowl along with lettuce and blue cheese; gently toss.

Nutrition

Per serving : 174 Calories; 14 g Fat; 3 g Sat; 9 g Mono; 7 mg Cholesterol; 11 g Carbohydrates; 3 g Protein; 3 g Fiber; 269 mg Sodium; 414 mg Potassium

1 Carbohydrate Serving

Exchanges: 1/2 fruit, 1 vegetable, 2 fat

Tips & Notes