This healthy caramel apple recipe has just enough caramel to give a nice hit of salty-sweet flavor in each bite for a tasty dessert.
Active Time: 15 minutes |
Total Time: 45 minutes
1/3 cup packed light brown sugar
1/4 cup agave nectar
2 tablespoons butter
1/8 teaspoon salt
3 tablespoons chopped unsalted nuts, such as peanuts or pecans
6 small apples, such as Eve or Paula Red
Line a baking sheet with wax paper and coat with cooking spray. Coat a tablespoon measure with cooking spray.
Combine brown sugar, agave, butter and salt in a small saucepan. Place over medium heat; as soon as the syrup starts to lightly bubble around the edges, cook, stirring constantly, for 1 minute more. Add nuts and cook, stirring constantly, until the sugar is melted and the mixture darkens, about 1 minute. Remove from the heat.
Working quickly, spoon about 1 tablespoon of caramel over each apple. Repeat, spooning another tablespoon of caramel over each apple, turning as you pour.
Let cool on the baking sheet for 5 minutes. Insert popsicle/craft sticks into the tops. Press any stray strands of caramel back onto the apples. Let cool for at least 30 minutes.
Per serving :
6 g Fat;
3 g Sat;
2 g Mono;
10 mg Cholesterol;
44 g Carbohydrates;
2 g Protein;
4 g Fiber;
54 mg Sodium;
207 mg Potassium