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Healthy Shrimp Recipes & Tips

Healthy Shrimp Recipes & Tips

Featured Recipes

[4]
[5]

Shrimp & Avocado Canapes [5]

Precooked shimp make this pretty appetizer a snap to prepare.

» Shrimp & Avocado Canapes [5]

[6]

Caramelized Onion & Shrimp Bruschetta [6]

Caramelized onion and golden raisins add sweet balance to shrimp in this easy bruschetta. It can be assembled in just a few minutes if you make the onion spread ahead of time. For a vegetarian option, serve topped with crumbled feta.

» Caramelized Onion & Shrimp Bruschetta [6]

[7]

Shrimp Po' Boy [7]

This twist on the Louisiana favorite piles grilled shrimp and creamy-dressed cabbage onto a crusty bun. Bread that's soft on the inside and crusty on the outside is perfect for a Po' Boy sandwich. We grill both sides of a whole-wheat bun for that added crunch. You may need a few extra napkins to enjoy it, but this quick and easy sandwich is well worth it. Serve with: Sauteed corn and bell peppers.

» Shrimp Po' Boy [7]

[8]

Shrimp Veracruzana [8]

Veracruzana is a dish full of onions, jalapeños and tomatoes from the Mexican state of Veracruz. Here we pair the zesty sauce with shrimp, but it can be served with any type of fish or chicken. The heat of fresh jalapeños varies depending on growing conditions. Be sure to taste yours as you're adding them to the dish and adjust the amount according to your taste. For pepper flavor without the heat, use a thinly sliced green bell pepper in place of the jalapeños. Serve with: Rice or potatoes and an avocado salad.

» Shrimp Veracruzana [8]

[9]

Shrimp & Cheddar Grits [9]

The South's version of creamy polenta, grits are easy to make on a weeknight—especially when topped with quickly broiled shrimp and scallions. Use the sharpest Cheddar you can find for these cheesy grits. Serve with: Sautéed greens and a tall glass of iced tea.

» Shrimp & Cheddar Grits [9]

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[4]

Enjoy these healthy and delicious shrimp recipes from EatingWell.

Once viewed as a decadent luxury reserved for special occasions, shrimp is now the most consumed seafood in the United States. It’s no wonder: a 3-ounce serving of cooked shrimp has less than 85 calories, only 1.5 grams of fat (0 grams saturated fat) and plenty of lean protein, about 18 grams. And, although shrimp has more dietary cholesterol than most other seafood, in the last decade scientists have proved that, generally, dietary cholesterol does not elevate blood cholesterol—saturated fat does. But when restaurants drench shrimp in butter or batter and deep-fry it, it goes from good to bad in a hurry. These healthy, delicious recipes keep shrimp’s reputation in the pink.

Healthy Shrimp Appetizer Recipes

[6]
Caramelized Onion & Shrimp Bruschetta [6]
Caramelized onion and golden raisins add sweet balance to shrimp in this easy...
[5]
Shrimp & Avocado Canapes [5]
Precooked shimp make this pretty appetizer a snap to prepare.
[16]
Scallop & Shrimp Dumplings [16]
People along the Yangtze River enjoy dumplings with a variety of fillings, from...
[17]
Shrimp-Filled Spring Rolls [17]
For a pretty touch, tie a strip of blanched scallion green around each packet.
[18]
Shrimp Paulista [18]
Residents of Sao Paulo call themselves Paulistas and this simple shrimp dish is a...

Healthy Shrimp Main Dish Recipes

[19]
A Gilding of Shrimp & Saffron Rice [19]
Golden saffron and a bounty of herbs and summer vegetables make this a beautiful and...
[20]
Shrimp & Plum Kebabs [20]
Toss quick-cooking shrimp, juicy summertime plums and zesty jalapeños with a simple...
[21]
Lemon-Garlic Shrimp & Vegetables [21]
Here's a healthy twist on shrimp scampi. We left out the butter and loaded the...
[22]
Linguine with Grilled Shrimp & Black Olives [22]
The smoky mellowness of grilled shrimp plays against the powerful saltiness of...
[23]
New England Fried Shrimp [23]
Who doesn't love a crunchy fried shrimp? This version takes virtually fat-free...
[24]
Pad Thai [24]
This Thai-restaurant favorite comes together at home in less time than you'd...
[8]
Shrimp Veracruzana [8]
Veracruzana is a dish full of onions, jalapeños and tomatoes from the Mexican state...
[9]
Shrimp & Cheddar Grits [9]
The South's version of creamy polenta, grits are easy to make on a weeknight—...
[25]
Shrimp & Shiitake Stir-Fry [25]
Pink shrimp, red cherry tomatoes and bright green snow peas make this stir-fry as...
[26]
Shrimp & Pesto Pasta [26]
The spring flavors of asparagus and pesto combine beautifully with fettuccine and...
[27]
Shrimp Banh Mi [27]
French colonial rule in Vietnam influenced the country's cooking profoundly, as...
[28]
Shrimp Caesar [28]
While most Caesars drown the greens in a heavy dressing, this lemony version lets...
[29]
Shrimp Creole [29]
We adapted a favorite recipe for conch creole to shrimp because conch can be hard to...
[7]
Shrimp Po' Boy [7]
This twist on the Louisiana favorite piles grilled shrimp and creamy-dressed cabbage...
[30]
Shrimp with Broccoli [30]
Here's an example of international cooking at its fastest and best: a speedy...
[31]
Shrimp with Mango & Basil [31]
This one-pan stir-fry is an Indian feast of sweet shrimp, perfumy mangoes and spicy...
[32]
Sichuan-Style Shrimp [32]
Chinese cooks typically stir-fry shrimp in their shells for a more flavorful dish....
[33]
South Pacific Shrimp [33]
Vibrant Southeast Asian seasonings are a natural with shrimp. Freeze any leftover...
[34]
Summer Paella [34]
Paella started as an outdoor dish. Grilling seafood, zesty sausage and vegetables...
[35]
Warm Shrimp & Arugula Salad [35]
Bursting with vibrant flavors, this summery salad makes a terrific supper, light but...
[36]
Lemon-Garlic Marinated Shrimp [36]
Marinating precooked shrimp in garlic- and lemon-infused oil is a simple yet elegant...

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[1] http://www.eatingwell.com/user?destination=print/1155
[2] http://www.eatingwell.com/print/1155
[3] http://www.addtoany.com/share_save?linkurl=recipes_menus/collections/healthy_shrimp_recipes&linkname=Healthy Shrimp Recipes & Tips
[4] http://www.eatingwell.com/recipes_menus/collections/healthy_shrimp_recipes
[5] http://www.eatingwell.com/recipes/shrimp_avocado_canapes.html
[6] http://www.eatingwell.com/recipes/caramelized_onion_shrimp_bruschetta.html
[7] http://www.eatingwell.com/recipes/shrimp_po_boy.html
[8] http://www.eatingwell.com/recipes/shrimp_veracruzana.html
[9] http://www.eatingwell.com/recipes/shrimp_cheddar_grits.html
[10] http://www.eatingwell.com/recipes_menus/collections/healthy_shrimp_recipes0
[11] http://www.eatingwell.com/recipes_menus/collections/healthy_shrimp_recipes#1
[12] http://www.eatingwell.com/recipes_menus/collections/healthy_shrimp_recipes#2
[13] http://www.eatingwell.com/recipes_menus/collections/healthy_shrimp_recipes#3
[14] http://www.eatingwell.com/recipes_menus/collections/healthy_shrimp_recipes#4
[15] http://www.eatingwell.com/recipes_menus/collections/healthy_shrimp_recipes?section=comments#tabs
[16] http://www.eatingwell.com/recipes/scallop_shrimp_dumplings.html
[17] http://www.eatingwell.com/recipes/shrimp_filled_spring_rolls.html
[18] http://www.eatingwell.com/recipes/shrimp_paulista.html
[19] http://www.eatingwell.com/recipes/a_gilding_of_shrimp_saffron_rice.html
[20] http://www.eatingwell.com/recipes/shrimp_plum_kebabs.html
[21] http://www.eatingwell.com/recipes/lemon_garlic_shrimp_vegetables.html
[22] http://www.eatingwell.com/recipes/linguine_with_grilled_shrimp_black_olives.html
[23] http://www.eatingwell.com/recipes/new_england_fried_shrimp.html
[24] http://www.eatingwell.com/recipes/pad_thai.html
[25] http://www.eatingwell.com/recipes/shrimp_shiitake_stir_fry.html
[26] http://www.eatingwell.com/recipes/shrimp_pesto_pasta.html
[27] http://www.eatingwell.com/recipes/shrimp_banh_mi.html
[28] http://www.eatingwell.com/recipes/shrimp_caesar.html
[29] http://www.eatingwell.com/recipes/shrimp_creole.html
[30] http://www.eatingwell.com/recipes/shrimp_with_broccoli.html
[31] http://www.eatingwell.com/recipes/shrimp_with_mango_basil.html
[32] http://www.eatingwell.com/recipes/sichuan_style_shrimp.html
[33] http://www.eatingwell.com/recipes/south_pacific_shrimp.html
[34] http://www.eatingwell.com/recipes/summer_paella.html
[35] http://www.eatingwell.com/recipes/warm_shrimp_arugula_salad.html
[36] http://www.eatingwell.com/recipes/lemon_garlic_marinated_shrimp.html
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[160] http://www.eatingwell.com/recipes_menus/collections/healthy_vegetarian_grilling_recipes
[161] http://www.eatingwell.com/recipes_menus/collections/healthy_vegetarian_recipes
[162] http://www.eatingwell.com/recipes_menus/collections/healthy_winter_beverages_recipes
[163] http://www.eatingwell.com/recipes_menus/collections/healthy_apple_recipes
[164] http://www.eatingwell.com/recipes_menus/collections/healthy_berry_recipes
[165] http://www.eatingwell.com/recipes_menus/collections/healthy_blueberry_recipes
[166] http://www.eatingwell.com/recipes_menus/collections/healthy_cauliflower_recipes
[167] http://www.eatingwell.com/recipes_menus/collections/healthy_corn_recipes
[168] http://www.eatingwell.com/recipes_menus/collections/healthy_cucumber_recipes
[169] http://www.eatingwell.com/recipes_menus/collections/healthy_eggplant_recipes
[170] http://www.eatingwell.com/recipes_menus/collections/healthy_fall_recipes
[171] http://www.eatingwell.com/recipes_menus/collections/healthy_garlic_recipes
[172] http://www.eatingwell.com/recipes_menus/collections/healthy_ginger_recipes
[173] http://www.eatingwell.com/recipes_menus/collections/healthy_pea_recipes
[174] http://www.eatingwell.com/recipes_menus/collections/healthy_peach_recipes
[175] http://www.eatingwell.com/recipes_menus/collections/healthy_pineapple_recipes
[176] http://www.eatingwell.com/recipes_menus/collections/healthy_roasted_pepper_recipes
[177] http://www.eatingwell.com/recipes_menus/collections/healthy_spinach_recipes
[178] http://www.eatingwell.com/recipes_menus/collections/healthy_stone_fruit_recipes_3
[179] http://www.eatingwell.com/recipes_menus/collections/healthy_strawberry_recipes
[180] http://www.eatingwell.com/recipes_menus/collections/healthy_summer_recipes
[181] http://www.eatingwell.com/recipes_menus/collections/healthy_tomato_recipes
[182] http://www.eatingwell.com/recipes_menus/collections/healthy_walnut_recipes
[183] http://www.eatingwell.com/recipes_menus/collections/healthy_winter_greens_recipes
[184] http://www.eatingwell.com/recipes_menus/collections/healthy_squash_recipes
[185] http://www.eatingwell.com/recipes_menus/collections/healthy_zucchini_recipes_0