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Healthy No Cook Recipes and Tips

Healthy No Cook Recipes and Tips

Featured Recipes

[4]
[5]

Greek Diner Salad [5]

The secret to this New York diner-style salad is to dice the vegetables to the same size, so that the flavors can meld in one bite. The tangy dressing really perks up the vegetables and makes this dish a stand-alone entree or a zippy accompaniment to barbecued or roasted meats.

» Greek Diner Salad [5]

[6]

Smoky Ham & Corn Salad [6]

Fresh corn, diced deli ham and crunchy croutons are tossed with a smoky, creamy dressing in this light summer salad. Serve with a crisp glass of rosé and sliced melon.

» Smoky Ham & Corn Salad [6]

[7]

Chilled Melon Soup [7]

This refreshing summer soup is a great starter for dinner on the patio on a summer evening. Try any variety of melon in this recipe. Serve leftover soup with salad for lunch the next day.

» Chilled Melon Soup [7]

[8]

Creamy Avocado & White Bean Wrap [8]

White beans mashed with ripe avocado and blended with sharp Cheddar and onion makes an incredibly rich, flavorful filling for this wrap. The tangy, spicy slaw adds crunch. A pinch (or more) of ground chipotle pepper and an extra dash of cider vinegar can be used in place of the canned chipotles in adobo sauce. Serve with tortilla chips, salsa and Tecate beer.

» Creamy Avocado & White Bean Wrap [8]

[9]

Italian Vegetable Hoagies [9]

This delightfully easy, and somewhat messy, sandwich packs a punch with sweet balsamic vinegar, artichoke hearts, red onion, provolone cheese and zesty pepperoncini. We love it for dinner as well as lunch. If you're packing the hoagies to take along, keep the ingredients separate and assemble right before eating to avoid soggy bread. Serve with tomato and cucumber salad.

» Italian Vegetable Hoagies [9]

  • [10]
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  • [12]
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[4]

25+ recipes that beat the heat.

Chill out this summer with these 25 no-cook recipes for tasty meals prepared without turning on the heat. These no-cook recipes are easy to pull together: just grab your ingredients from the fridge or pantry, chop and assemble. You’ll have a delicious, satisfying meal in no time—no cooking required.

Healthy No Cook Recipes

[16]
Basil-Lemon Lobster Salad [16]
Some seafood counters now sell precooked lobster meat, making this dish a snap to...
[17]
Bread & Tomato Salad [17]
When it's too hot to cook, just step outside and gather tomatoes and basil from...
[7]
Chilled Melon Soup [7]
This refreshing summer soup is a great starter for dinner on the patio on a summer...
[18]
Chopped Greek Salad with Chicken [18]
Chicken turns this Greek-inspired salad into a substantial main course. Feel free to...
[19]
Crab Salad with Pimiento Mayonnaise [19]
Pimientos and a touch of cayenne enrich a light creamy dressing for a luxurious but...
[8]
Creamy Avocado & White Bean Wrap [8]
White beans mashed with ripe avocado and blended with sharp Cheddar and onion makes...
[20]
Curried Tofu Salad [20]
This vegetarian nod to the classic curried chicken salad is perfect for spreading on...
[21]
EatingWell Power Salad [21]
Here's our take on a traditional chef's salad, which is anything but light...
[5]
Greek Diner Salad [5]
The secret to this New York diner-style salad is to dice the vegetables to the same...
[22]
Greek Tofu Salad [22]
This quick tofu salad is flavored with feta, onion, olives and lemon. Make it a meal...
[23]
Green Goddess Salad [23]
This gorgeous salad combines fresh shrimp, cucumber, artichoke hearts and cherry...
[24]
Italian Vegetable Hoagies [24]
This quick and summery dinner is perfect for any weeknight.
[25]
Lemony Lentil Salad with Salmon [25]
Salmon and lentils are a familiar combo in French bistro cooking; here they combine...
[26]
Mediterranean Tuna Antipasto Salad [26]
Packed with protein and fiber, this tuna and bean salad is ready in a flash. Serve...
[27]
Roasted Red Pepper Subs [27]
When the occasion calls for a sophisticated sandwich, simply layer roasted red...
[28]
Salmon Sandwiches with Japanese Flavors [28]
Most canned salmon is wild, making it a sustainable and convenient choice. The...
[29]
Shrimp Caesar [29]
While most Caesars drown the greens in a heavy dressing, this lemony version lets...
[30]
Shrimp Salad-Stuffed Tomatoes [30]
Hollowed-out tomatoes were the secret to elegant lunches in the '50s - and they...
[31]
Smoked Trout Salad [31]
The fast of Yom Kippur is often broken with smoked fish as in this trout salad. This...
[6]
Smoky Ham & Corn Salad [6]
Fresh corn, diced deli ham and crunchy croutons are tossed with a smoky, creamy...
[32]
Spicy Black Bean Sandwiches with Chipotle Mayonnaise [32]
Canned chipotle peppers add a rich, smoky flavor to these black bean sandwiches....
[33]
Tijuana Torta [33]
A Mexican-style torta is just like a burrito, except the “wrapper” is a hollowed-out...
[34]
Tomato & Smoked Mozzarella Sandwiches [34]
Take a classic combination like fresh tomatoes and mozzarella, add a couple flavor-...
[35]
Tomato, Tuna & Tarragon Salad [35]
Tomatoes and tuna were meant for each other, and fresh tarragon seals the deal....
[36]
Vietnamese Sandwiches [36]
Leftover cooked chicken breast or pork tenderloin combine with crunchy carrots and...
[37]
Walnut, Dill & Tuna Salad [37]
Looking for a new way to dress up your tuna salad routine? Try antioxidant-rich...

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Health Consideration
Diabetic Diet Thanksgiving [38]
7 Foods to Keep You Young [39]
Diabetic Diet [40]
Digestive Health [41]
EatingWell Diet Challenge Recipes [42]
Gluten Free Diet [43]
Healthy Aging [44]
Antioxidants [45]
Diabetic Diet Thanksgiving [38]
Diet [46]
High Fiber [47]
Immunity [48]
Low Calorie [49]
Low Fat [50]
Low Sodium [51]
Bone Health [52]
Mind Body Spirit [53]
Heart Healthy Diet [54]
High Blood Pressure Diet [55]
Low Calorie Chicken [56]
Low Calorie Desserts [57]
Pregnancy Diet [58]
Healthy Mind [59]
Kid-Friendly
Healthy Eating for Kids [60]
Kids Lunch [61]
Desserts
Cake [62]
Chocolate [63]
Cookies [64]
Frozen Desserts [65]
Holiday Cookies [66]
Pies [67]
Cheap
Cheap Chicken Recipes [68]
Cheap Chinese Food [69]
Cheap Ground Beef [70]
Cheap Quick Dinner [71]
Cheap Meals [72]
Cheap Mexican Food [73]
Budget-Friendly [74]
Ethnic/Regional Cuisine
Asian [75]
Chinese [76]
Hispanic [77]
Indian [78]
Italian [79]
Mediterranean [80]
Mexican [81]
Southern [82]
Tapas [83]
Quick and Healthy
Ultra-Quick Dinner [84]
15-Minute Fruit Desserts [85]
Healthy in a Hurry [86]
Appetizers [87]
Chicken [88]
Desserts [89]
Dinner [90]
Low Calorie [91]
Low Carb [92]
Low Cholesterol [93]
Low Fat [94]
Pasta [95]
Side Dishes [96]
Smoothies [97]
Snacks [98]
Main Ingredient
Beans [99]
Chicken [100]
Eggs [101]
Fish [102]
Flax [103]
Ground Beef [104]
Nuts [105]
Oats [106]
Olives [107]
Pork [108]
Salmon [109]
Seafood [110]
Shrimp [111]
Steak [112]
Tofu [113]
Whole Grains [114]
Holiday/Occasion
4th of July [115]
Christmas [116]
Easter [117]
Father's Day [118]
Halloween [119]
Hanukkah [120]
Holiday Gifts from the Kitchen [121]
Holiday Make Ahead Sides [122]
Holiday Sides and Desserts [123]
Holidays [124]
Kwanzaa [125]
Labor Day [126]
Mardi Gras [127]
Memorial Day [128]
Mother's Day [129]
New Year's Eve [130]
Passover [131]
St. Patrick's Day [132]
Super Bowl [133]
Thanksgiving Recipes [134]
Thanksgiving [135]
Thanksgiving Sides and Desserts [136]
Valentine's Day [137]
Thanksgiving Leftovers [138]
Lifestyle/Theme
Casseroles [139]
Breakfast [140]
Brunch [141]
Burgers [142]
Cast-Iron [143]
Chili [144]
Comfort Food [145]
Cooking for Two [146]
Slow Cooker [147]
Fried [148]
Grilling [149]
Lunch [150]
Muffins [151]
No Cook [4]
Pizza [152]
Salad [153]
Sandwich [154]
Soup and Bread [155]
Stir Fry [156]
Summer Drinks [157]
Summer Potluck Sides & Desserts [158]
Tailgating [159]
Vegan [160]
Vegetarian Grilling [161]
Vegetarian [162]
Winter Drinks [163]
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Apple [164]
Berries [165]
Blueberries [166]
Cauliflower [167]
Corn [168]
Cucumber [169]
Eggplant [170]
Fall [171]
Garlic [172]
Ginger [173]
Peas [174]
Peaches [175]
Pineapple [176]
Roasted Peppers [177]
Spinach [178]
Stone Fruit (cherries, peaches, apricots, nectarines, plums) [179]
Strawberries [180]
Summer [181]
Tomato [182]
Walnuts [183]
Winter Greens [184]
Winter Squash and Pumpkin [185]
Zucchini and Summer Squash [186]
Source URL: http://www.eatingwell.com/recipes_menus/collections/healthy_no_cook_recipes

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[1] http://www.eatingwell.com/user?destination=print/1131
[2] http://www.eatingwell.com/print/1131
[3] http://www.addtoany.com/share_save?linkurl=recipes_menus/collections/healthy_no_cook_recipes&linkname=Healthy No Cook Recipes and Tips
[4] http://www.eatingwell.com/recipes_menus/collections/healthy_no_cook_recipes
[5] http://www.eatingwell.com/recipes/greek_diner_salad.html
[6] http://www.eatingwell.com/recipes/smoky_ham_corn_salad.html
[7] http://www.eatingwell.com/recipes/chilled_melon_soup.html
[8] http://www.eatingwell.com/recipes/creamy_avocado_white_bean_wrap.html
[9] http://www.eatingwell.com/recipes/italian_vegetable_hoagies.html
[10] http://www.eatingwell.com/recipes_menus/collections/healthy_no_cook_recipes0
[11] http://www.eatingwell.com/recipes_menus/collections/healthy_no_cook_recipes#1
[12] http://www.eatingwell.com/recipes_menus/collections/healthy_no_cook_recipes#2
[13] http://www.eatingwell.com/recipes_menus/collections/healthy_no_cook_recipes#3
[14] http://www.eatingwell.com/recipes_menus/collections/healthy_no_cook_recipes#4
[15] http://www.eatingwell.com/recipes_menus/collections/healthy_no_cook_recipes?section=comments#tabs
[16] http://www.eatingwell.com/recipes/basil_lemon_lobster_salad.html
[17] http://www.eatingwell.com/recipes/bread_tomato_salad.html
[18] http://www.eatingwell.com/recipes/chopped_greek_salad_with_chicken.html
[19] http://www.eatingwell.com/recipes/crab_salad_with_pimiento_mayonnaise.html
[20] http://www.eatingwell.com/recipes/curried_tofu_salad.html
[21] http://www.eatingwell.com/recipes/eatingwell_power_salad.html
[22] http://www.eatingwell.com/recipes/greek_tofu_salad.html
[23] http://www.eatingwell.com/recipes/green_goddess_salad.html
[24] http://www.eatingwell.com/content/italian_vegetable_hoagies
[25] http://www.eatingwell.com/recipes/lemony_lentil_salad_with_salmon.html
[26] http://www.eatingwell.com/recipes/mediterranean_tuna_antipasto_salad.html
[27] http://www.eatingwell.com/recipes/roasted_red_pepper_subs.html
[28] http://www.eatingwell.com/recipes/salmon_sandwiches_with_japanese_flavors.html
[29] http://www.eatingwell.com/recipes/shrimp_caesar.html
[30] http://www.eatingwell.com/recipes/shrimp_salad_stuffed_tomatoes.html
[31] http://www.eatingwell.com/recipes/smoked_trout_salad.html
[32] http://www.eatingwell.com/recipes/spicy_black_bean_sandwiches_with_chipotle_mayonnaise.html
[33] http://www.eatingwell.com/recipes/tijuana_torta.html
[34] http://www.eatingwell.com/recipes/tomato_smoked_mozzarella_sandwiches.html
[35] http://www.eatingwell.com/recipes/tomato_tuna_tarragon_salad.html
[36] http://www.eatingwell.com/recipes/vietnamese_sandwiches.html
[37] http://www.eatingwell.com/recipes/walnut_dill_tuna_salad.html
[38] http://www.eatingwell.com/recipes_menus/collections/healthy_diabetic_diet_thanksgiving_recipes
[39] http://www.eatingwell.com/recipes_menus/collections/7_foods_to_keep_young
[40] http://www.eatingwell.com/recipes_menus/collections/diabetic_diet
[41] http://www.eatingwell.com/recipes_menus/collections/digestive_health_recipes
[42] http://www.eatingwell.com/recipes_menus/collections/eatingwell_diet_challenge_recipes
[43] http://www.eatingwell.com/recipes_menus/collections/gluten_free_recipes
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[45] http://www.eatingwell.com/recipes_menus/collections/healthy_antioxidant_recipes
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[91] http://www.eatingwell.com/recipes_menus/collections/quick_healthy_low_calorie_recipes_menus
[92] http://www.eatingwell.com/recipes_menus/collections/quick_healthy_low_carb_recipes
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[114] http://www.eatingwell.com/recipes_menus/collections/healthy_whole_grains_recipes
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[116] http://www.eatingwell.com/recipes_menus/collections/christmas
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[118] http://www.eatingwell.com/recipes_menus/collections/fathers_day
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[120] http://www.eatingwell.com/recipes_menus/collections/hanukkah
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[124] http://www.eatingwell.com/recipes_menus/collections/holiday_collection_1
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[126] http://www.eatingwell.com/recipes_menus/collections/monday_labor_day
[127] http://www.eatingwell.com/recipes_menus/collections/healthy_mardi_gras_recipes
[128] http://www.eatingwell.com/recipes_menus/collections/healthy_memorial_day_recipes
[129] http://www.eatingwell.com/recipes_menus/collections/mothers_day
[130] http://www.eatingwell.com/recipes_menus/collections/new_year
[131] http://www.eatingwell.com/recipes_menus/collections/passover_collection_2
[132] http://www.eatingwell.com/recipes_menus/collections/st_patrick_collection_1
[133] http://www.eatingwell.com/recipes_menus/collections/super_bowl_1
[134] http://www.eatingwell.com/recipes_menus/collections/healthy_thanksgiving_recipes
[135] http://www.eatingwell.com/recipes_menus/collections/thanksgiving_collection_1
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[137] http://www.eatingwell.com/recipes_menus/collections/healthy_valentines_day_recipes
[138] http://www.eatingwell.com/recipes_menus/collections/thanksgiving_leftovers_1
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[140] http://www.eatingwell.com/recipes_menus/collections/healthy_breakfast_recipes
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[152] http://www.eatingwell.com/recipes_menus/collections/healthy_pizza_recipes
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[157] http://www.eatingwell.com/recipes_menus/collections/summer_drinks
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[159] http://www.eatingwell.com/recipes_menus/collections/healthy_tailgating_recipes
[160] http://www.eatingwell.com/recipes_menus/collections/healthy_vegan_recipes
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[163] http://www.eatingwell.com/recipes_menus/collections/healthy_winter_beverages_recipes
[164] http://www.eatingwell.com/recipes_menus/collections/healthy_apple_recipes
[165] http://www.eatingwell.com/recipes_menus/collections/healthy_berry_recipes
[166] http://www.eatingwell.com/recipes_menus/collections/healthy_blueberry_recipes
[167] http://www.eatingwell.com/recipes_menus/collections/healthy_cauliflower_recipes
[168] http://www.eatingwell.com/recipes_menus/collections/healthy_corn_recipes
[169] http://www.eatingwell.com/recipes_menus/collections/healthy_cucumber_recipes
[170] http://www.eatingwell.com/recipes_menus/collections/healthy_eggplant_recipes
[171] http://www.eatingwell.com/recipes_menus/collections/healthy_fall_recipes
[172] http://www.eatingwell.com/recipes_menus/collections/healthy_garlic_recipes
[173] http://www.eatingwell.com/recipes_menus/collections/healthy_ginger_recipes
[174] http://www.eatingwell.com/recipes_menus/collections/healthy_pea_recipes
[175] http://www.eatingwell.com/recipes_menus/collections/healthy_peach_recipes
[176] http://www.eatingwell.com/recipes_menus/collections/healthy_pineapple_recipes
[177] http://www.eatingwell.com/recipes_menus/collections/healthy_roasted_pepper_recipes
[178] http://www.eatingwell.com/recipes_menus/collections/healthy_spinach_recipes
[179] http://www.eatingwell.com/recipes_menus/collections/healthy_stone_fruit_recipes_3
[180] http://www.eatingwell.com/recipes_menus/collections/healthy_strawberry_recipes
[181] http://www.eatingwell.com/recipes_menus/collections/healthy_summer_recipes
[182] http://www.eatingwell.com/recipes_menus/collections/healthy_tomato_recipes
[183] http://www.eatingwell.com/recipes_menus/collections/healthy_walnut_recipes
[184] http://www.eatingwell.com/recipes_menus/collections/healthy_winter_greens_recipes
[185] http://www.eatingwell.com/recipes_menus/collections/healthy_squash_recipes
[186] http://www.eatingwell.com/recipes_menus/collections/healthy_zucchini_recipes_0