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Healthy Cooking for Two Recipes and Menus

Healthy Cooking for Two Recipes and Menus

Featured Recipes

[4]
[5]

Turkey & Stuffing for Two [5]

You don't have to skip the traditional Thanksgiving dinner if it's just the two of you - and you also don't have to eat turkey for days. In fact, you may not want to wait for a special occasion to have this satisfying mini celebration.

» Turkey & Stuffing for Two [5]

[6]

Warm Arugula Salad with Chicken & Chèvre [6]

Grown-up and sophisticated, this salad will make you happy you're not a finicky kid. For an even dressier spin, substitute boneless skinless duck breasts for the chicken.

» Warm Arugula Salad with Chicken & Chèvre [6]

[8]

Cranberry Pancakes [8]

Start your day off right with these easy pancakes, packed with cranberry's sour spike. One of you can make the coffee and heat the maple syrup while the other makes the pancakes. It's instant relationship bliss.

» Cranberry Pancakes [8]

[9]

Orecchiette with Broccoli Rabe & Chickpeas [9]

The assertive flavor of broccoli rabe and rosemary are paired with sturdy chickpeas in this satisfying pasta dish. When buying broccoli rabe, check to make sure the bottoms of the stems are relatively tight, green and moist. If the broccoli rabe at your store is past its prime—or if you prefer a milder taste—use broccolini or regular broccoli instead. Garnish with a sprinkling of freshly grated Parmesan cheese.

» Orecchiette with Broccoli Rabe & Chickpeas [9]

[10]

Chocolate Fondue [10]

The chocolate will stiffen if it gets cold, so enjoy it while it's still warm. Skewer and dip anything you like—pear slices, dried apricots, even marshmallows.

» Chocolate Fondue [10]

[11]

Salmon with Pepita-Lime Butter [11]

Lime juice, chili powder and pepitas give this salmon Mexican flair. Serve with wild rice and steamed vegetables.

» Salmon with Pepita-Lime Butter [11]

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[4]

Delicious recipes just right for two.

You’re both busy — but you don’t have to live without great food. These EatingWell recipes for two will help you cook delicious, healthy meals quickly, without the waste!

READER'S COMMENT:
"It is nice to have recipes just for the two of us-- I want to add more fish to my diet, and don't love it leftover, so these are great ideas. "

read more comments (4) » [4]

Dinner Salads

[20]
Chopped Greek Salad with Chicken for Two [20]
Have a warm-weather supper on the table quickly with this Greek-inspired chicken...
[21]
Steak & Purple-Potato Salad [21]
This hearty steak and potato salad is inspired by salpicón, a favorite dish in Chile...
[22]
Tex-Mex Taco Salad [22]
This version of the chain-restaurant favorite has fresh flavors and a healthy...
[6]
Warm Arugula Salad with Chicken & Chèvre [6]
Grown-up and sophisticated, this salad will make you happy you're not a finicky...

Soups & Stews

[23]
Asparagus Soup [23]
This creamless but still creamy soup is a great lunch or summer-night dinner on its...
[24]
Quick French Onion Soup [24]
Bring the allium family—onions, leeks, garlic—together in this simpler and heartier...
[25]
Vegetable Lover's Chicken Soup [25]
Classic comfort food is yours, in just slightly more than half an hour. Serve with...
[26]
Corn & Bacon Chowder [26]
Comforting and wholesome, corn chowder served with a green salad makes a satisfying...

Main Dishes

[27]
Burgers with Caramelized Onions [27]
Ah, the magic of seared beef! Sauteing the onions with sugar turns them into a...
[28]
Catfish & Potato Hash for Two [28]
Hash isn’t just for corned beef. It’s also great made with catfish—or other flaky...
[29]
Chipotle-Marinated Pork Tenderloin [29]
A tenderloin is the ideal dinner for two: easy, fast and simple. And while this...
[30]
Coffee Bean & Peppercorn Steak [30]
Here's a recipe that packs a wallop. The bold combination of coffee beans and...
[31]
Indian-Spiced Chicken Pitas [31]
Make a perfect summer supper: grill spice-rubbed chicken breasts and tuck them into...
[32]
Salmon with Pepita-Lime Butter for Two [32]
Lime juice, chili powder and pepitas give this salmon Mexican flair. Serve with wild...
[5]
Turkey & Stuffing for Two [5]
You don't have to skip the traditional Thanksgiving dinner if it's just...
[33]
Stuffed Pork Sandwich [33]
The classic Cuban sandwich inspired this recipe. The original is made with ham,...

Vegetarian Main Dishes

[34]
Acorn Squash Stuffed with Chard & White Beans for Two [34]
Acorn squash’s natural shape makes it just right for stuffing, and one squash is...
[35]
Barbecue Portobello Quesadillas for Two [35]
This smoky mushroom-filled quesadilla is reminiscent of pulled pork. A touch of...
[36]
Corn & Tomato Pizzas [36]
Remember English-muffin pizzas? This healthier, grown-up approach uses whole-grain...
[37]
Crispy Seitan Stir-Fry for Two [37]
A flavorful sauce and lots of crunchy vegetables make this seitan stir-fry a quick...
[38]
Greek Potato & Feta Omelet [38]
Potatoes have a special affinity with eggs. If you keep frozen hash browns on hand (...
[9]
Orecchiette with Broccoli Rabe & Chickpeas [9]
The assertive flavor of broccoli rabe and rosemary are paired with sturdy chickpeas...
[39]
Pineapple Tofu Stir-Fry [39]
At last - a sweet-and-sour dish with a fresh, not cloying, taste. Add a pinch of...

Side Dishes

[40]
Lemony Carrot Salad [40]
Tangy lemon and fresh dill make a bright dressing for shredded carrots.
[41]
Provencal Barley [41]
Add garbanzo beans to this simple dish for a protein boost.
[42]
Sauteed Spinach with Pine Nuts & Golden Raisins [42]
Pine nuts and sweet golden raisins brighten up sauteed spinach.
[43]
Vinegary Coleslaw [43]
Forget mayonnaise-laden coleslaw. The bright, clean flavors in this version goes...
[44]
Wild Rice Salad [44]
Double this salad and add leftover cooked chicken or pork for a great lunchbox treat.

Breakfast

[45]
Berry-Banana Smoothie [45]
There's no more classic combo than fresh berries and bananas. Here, just a...
[46]
Citrus Berry Smoothie [46]
This meal-in-a-glass smoothie is bursting with berries and orange juice, healthful...
[47]
Cranberry Muesli [47]
There may be as many versions of muesli as there are breakfast cereals, but this one...
[8]
Cranberry Pancakes [8]
Start your day off right with these easy pancakes, packed with cranberry's sour...
[48]
Papaya Smoothie [48]
Beat the winter blues with a taste of the tropics; this papaya smoothie has an added...
[49]
Smoked Trout Hash [49]
Smoky trout is the perfect addition to this fast hash.

Desserts

[50]
Broiled Mango [50]
Broiling fruit brings out its inherent sweetness. A squeeze of tart lime juice...
[10]
Chocolate Fondue [10]
The chocolate will stiffen if it gets cold, so enjoy it while it's still warm....
[51]
Chocolate Soufflé [51]
Soufflés may look like a restaurant-only dessert, but they are actually easy to make...
[52]
Fresh Fruit with Lemon-Mint Cream [52]
Mint and lemon flavor this tangy cream; use it to top any fresh fruit.
[53]
Maple-Walnut Tapioca Pudding [53]
Turn comforting tapioca pudding into a special dessert for two by spiking it with...
[54]
Marsala-Poached Figs over Ricotta [54]
Vanilla-infused ricotta cheese is the perfect foil for saucy poached figs.
[55]
Old-Fashioned Fruit Crumble [55]
Use whatever fresh or frozen fruit you have on hand to make this old-fashioned...
[56]
Raspberry-Mango Sundae [56]
Make extra raspberry sauce to have on hand for making raspberry sodas or for...

More From EatingWell

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Health Consideration
Diabetic Diet Thanksgiving [57]
7 Foods to Keep You Young [58]
Diabetic Diet [59]
Digestive Health [60]
EatingWell Diet Challenge Recipes [61]
Gluten Free Diet [62]
Healthy Aging [63]
Antioxidants [64]
Diabetic Diet Thanksgiving [57]
Diet [65]
High Fiber [66]
Immunity [67]
Low Calorie [68]
Low Fat [69]
Low Sodium [70]
Bone Health [71]
Mind Body Spirit [72]
Heart Healthy Diet [73]
High Blood Pressure Diet [74]
Low Calorie Chicken [75]
Low Calorie Desserts [76]
Pregnancy Diet [77]
Healthy Mind [78]
Kid-Friendly
Healthy Eating for Kids [79]
Kids Lunch [80]
Desserts
Cake [81]
Chocolate [82]
Cookies [83]
Frozen Desserts [84]
Holiday Cookies [85]
Pies [86]
Cheap
Cheap Chicken Recipes [87]
Cheap Chinese Food [88]
Cheap Ground Beef [89]
Cheap Quick Dinner [90]
Cheap Meals [91]
Cheap Mexican Food [92]
Budget-Friendly [93]
Ethnic/Regional Cuisine
Asian [94]
Chinese [95]
Hispanic [96]
Indian [97]
Italian [98]
Mediterranean [99]
Mexican [100]
Southern [101]
Tapas [102]
Quick and Healthy
Ultra-Quick Dinner [103]
15-Minute Fruit Desserts [104]
Healthy in a Hurry [105]
Appetizers [106]
Chicken [107]
Desserts [108]
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Low Carb [111]
Low Cholesterol [112]
Low Fat [113]
Pasta [114]
Side Dishes [115]
Smoothies [116]
Snacks [117]
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Chicken [119]
Eggs [120]
Fish [121]
Flax [122]
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Nuts [124]
Oats [125]
Olives [126]
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Salmon [128]
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Shrimp [130]
Steak [131]
Tofu [132]
Whole Grains [133]
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Christmas [135]
Easter [136]
Father's Day [137]
Halloween [138]
Hanukkah [139]
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Holiday Make Ahead Sides [141]
Holiday Sides and Desserts [142]
Holidays [143]
Kwanzaa [144]
Labor Day [145]
Mardi Gras [146]
Memorial Day [147]
Mother's Day [148]
New Year's Eve [149]
Passover [150]
St. Patrick's Day [151]
Super Bowl [152]
Thanksgiving Recipes [153]
Thanksgiving [154]
Thanksgiving Sides and Desserts [155]
Valentine's Day [156]
Thanksgiving Leftovers [157]
Lifestyle/Theme
Casseroles [158]
Breakfast [159]
Brunch [160]
Burgers [161]
Cast-Iron [162]
Chili [163]
Comfort Food [164]
Cooking for Two [4]
Slow Cooker [165]
Fried [166]
Grilling [167]
Lunch [168]
Muffins [169]
No Cook [170]
Pizza [171]
Salad [172]
Sandwich [173]
Soup and Bread [174]
Stir Fry [175]
Summer Drinks [176]
Summer Potluck Sides & Desserts [177]
Tailgating [178]
Vegan [179]
Vegetarian Grilling [180]
Vegetarian [181]
Winter Drinks [182]
Fresh & In Season
Apple [183]
Berries [184]
Blueberries [185]
Cauliflower [186]
Corn [187]
Cucumber [188]
Eggplant [189]
Fall [190]
Garlic [191]
Ginger [192]
Peas [193]
Peaches [194]
Pineapple [195]
Roasted Peppers [196]
Spinach [197]
Stone Fruit (cherries, peaches, apricots, nectarines, plums) [198]
Strawberries [199]
Summer [200]
Tomato [201]
Walnuts [202]
Winter Greens [203]
Winter Squash and Pumpkin [204]
Zucchini and Summer Squash [205]
Source URL: http://www.eatingwell.com/recipes_menus/collections/healthy_cooking_two_recipes

Links:
[1] http://www.eatingwell.com/user?destination=print/1127
[2] http://www.eatingwell.com/print/1127
[3] http://www.addtoany.com/share_save?linkurl=recipes_menus/collections/healthy_cooking_two_recipes&linkname=Healthy Cooking for Two Recipes and Menus
[4] http://www.eatingwell.com/recipes_menus/collections/healthy_cooking_two_recipes
[5] http://www.eatingwell.com/recipes/turkey_stuffing_for_two.html
[6] http://www.eatingwell.com/recipes/warm_arugula_salad_with_chicken_ch_vre.html
[7] http://www.eatingwell.com/recipes/old_fashioned_fruit_crumble.html_0
[8] http://www.eatingwell.com/recipes/cranberry_pancakes.html
[9] http://www.eatingwell.com/recipes/orecchiette_with_broccoli_rabe_chickpeas.html
[10] http://www.eatingwell.com/recipes/chocolate_fondue.html_0
[11] http://www.eatingwell.com/recipes/salmon_with_pepita_lime_butter.html
[12] http://www.eatingwell.com/recipes_menus/collections/healthy_cooking_two_recipes0
[13] http://www.eatingwell.com/recipes_menus/collections/healthy_cooking_two_recipes#1
[14] http://www.eatingwell.com/recipes_menus/collections/healthy_cooking_two_recipes#2
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[18] http://www.eatingwell.com/recipes_menus/collections/healthy_cooking_two_recipes#6
[19] http://www.eatingwell.com/recipes_menus/collections/healthy_cooking_two_recipes?section=comments#tabs
[20] http://www.eatingwell.com/recipes/chopped_greek_salad_with_chicken_for_two.html
[21] http://www.eatingwell.com/recipes/steak_purple_potato_salad.html
[22] http://www.eatingwell.com/recipes/tex_mex_taco_salad.html
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[24] http://www.eatingwell.com/recipes/quick_french_onion_soup.html
[25] http://www.eatingwell.com/recipes/vegetable_lovers_chicken_soup.html
[26] http://www.eatingwell.com/recipes/corn_bacon_chowder.html
[27] http://www.eatingwell.com/recipes/burgers_with_caramelized_onions.html
[28] http://www.eatingwell.com/recipes/catfish_potato_hash_for_two.html
[29] http://www.eatingwell.com/recipes/chipotle_marinated_pork_tenderloin.html
[30] http://www.eatingwell.com/recipes/coffee_bean_peppercorn_steak.html
[31] http://www.eatingwell.com/recipes/indian_spiced_chicken_pitas.html
[32] http://www.eatingwell.com/recipes/salmon_with_pepita_lime_butter_for_two.html
[33] http://www.eatingwell.com/recipes/stuffed_pork_sandwich.html
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[138] http://www.eatingwell.com/recipes_menus/collections/healthy_halloween_recipes
[139] http://www.eatingwell.com/recipes_menus/collections/hanukkah
[140] http://www.eatingwell.com/recipes_menus/collections/healthy_holiday_gift_recipes
[141] http://www.eatingwell.com/recipes_menus/collections/healthy_holiday_make_ahead_side_dish_recipes
[142] http://www.eatingwell.com/recipes_menus/collections/healthy_holiday_sides_desserts
[143] http://www.eatingwell.com/recipes_menus/collections/holiday_collection_1
[144] http://www.eatingwell.com/recipes_menus/collections/healthy_kwanzaa_recipes
[145] http://www.eatingwell.com/recipes_menus/collections/monday_labor_day
[146] http://www.eatingwell.com/recipes_menus/collections/healthy_mardi_gras_recipes
[147] http://www.eatingwell.com/recipes_menus/collections/healthy_memorial_day_recipes
[148] http://www.eatingwell.com/recipes_menus/collections/mothers_day
[149] http://www.eatingwell.com/recipes_menus/collections/new_year
[150] http://www.eatingwell.com/recipes_menus/collections/passover_collection_2
[151] http://www.eatingwell.com/recipes_menus/collections/st_patrick_collection_1
[152] http://www.eatingwell.com/recipes_menus/collections/super_bowl_1
[153] http://www.eatingwell.com/recipes_menus/collections/healthy_thanksgiving_recipes
[154] http://www.eatingwell.com/recipes_menus/collections/thanksgiving_collection_1
[155] http://www.eatingwell.com/recipes_menus/collections/healthy_thanksgiving_sides_desserts
[156] http://www.eatingwell.com/recipes_menus/collections/healthy_valentines_day_recipes
[157] http://www.eatingwell.com/recipes_menus/collections/thanksgiving_leftovers_1
[158] http://www.eatingwell.com/recipes_menus/collections/healthy_casserole_recipes
[159] http://www.eatingwell.com/recipes_menus/collections/healthy_breakfast_recipes
[160] http://www.eatingwell.com/recipes_menus/collections/healthy_brunch_recipes
[161] http://www.eatingwell.com/recipes_menus/collections/healthy_burger_recipes
[162] http://www.eatingwell.com/recipes_menus/collections/cast_iron_recipes
[163] http://www.eatingwell.com/recipes_menus/collections/healthy_chili_recipes
[164] http://www.eatingwell.com/recipes_menus/collections/healthy_comfort_food_recipes
[165] http://www.eatingwell.com/recipes_menus/collections/healthy_slow_cooker_recipes
[166] http://www.eatingwell.com/recipes_menus/collections/healthy_fried_recipes
[167] http://www.eatingwell.com/recipes_menus/collections/grilling
[168] http://www.eatingwell.com/recipes_menus/collections/healthy_lunch_recipes
[169] http://www.eatingwell.com/recipes_menus/collections/healthy_muffin_recipes
[170] http://www.eatingwell.com/recipes_menus/collections/healthy_no_cook_recipes
[171] http://www.eatingwell.com/recipes_menus/collections/healthy_pizza_recipes
[172] http://www.eatingwell.com/recipes_menus/collections/healthy_salad_recipes
[173] http://www.eatingwell.com/recipes_menus/collections/healthy_sandwich_recipes
[174] http://www.eatingwell.com/recipes_menus/collections/healthy_soup_recipes
[175] http://www.eatingwell.com/recipes_menus/collections/stir_fry_recipes
[176] http://www.eatingwell.com/recipes_menus/collections/summer_drinks
[177] http://www.eatingwell.com/recipes_menus/collections/summer_potluck_sides_desserts
[178] http://www.eatingwell.com/recipes_menus/collections/healthy_tailgating_recipes
[179] http://www.eatingwell.com/recipes_menus/collections/healthy_vegan_recipes
[180] http://www.eatingwell.com/recipes_menus/collections/healthy_vegetarian_grilling_recipes
[181] http://www.eatingwell.com/recipes_menus/collections/healthy_vegetarian_recipes
[182] http://www.eatingwell.com/recipes_menus/collections/healthy_winter_beverages_recipes
[183] http://www.eatingwell.com/recipes_menus/collections/healthy_apple_recipes
[184] http://www.eatingwell.com/recipes_menus/collections/healthy_berry_recipes
[185] http://www.eatingwell.com/recipes_menus/collections/healthy_blueberry_recipes
[186] http://www.eatingwell.com/recipes_menus/collections/healthy_cauliflower_recipes
[187] http://www.eatingwell.com/recipes_menus/collections/healthy_corn_recipes
[188] http://www.eatingwell.com/recipes_menus/collections/healthy_cucumber_recipes
[189] http://www.eatingwell.com/recipes_menus/collections/healthy_eggplant_recipes
[190] http://www.eatingwell.com/recipes_menus/collections/healthy_fall_recipes
[191] http://www.eatingwell.com/recipes_menus/collections/healthy_garlic_recipes
[192] http://www.eatingwell.com/recipes_menus/collections/healthy_ginger_recipes
[193] http://www.eatingwell.com/recipes_menus/collections/healthy_pea_recipes
[194] http://www.eatingwell.com/recipes_menus/collections/healthy_peach_recipes
[195] http://www.eatingwell.com/recipes_menus/collections/healthy_pineapple_recipes
[196] http://www.eatingwell.com/recipes_menus/collections/healthy_roasted_pepper_recipes
[197] http://www.eatingwell.com/recipes_menus/collections/healthy_spinach_recipes
[198] http://www.eatingwell.com/recipes_menus/collections/healthy_stone_fruit_recipes_3
[199] http://www.eatingwell.com/recipes_menus/collections/healthy_strawberry_recipes
[200] http://www.eatingwell.com/recipes_menus/collections/healthy_summer_recipes
[201] http://www.eatingwell.com/recipes_menus/collections/healthy_tomato_recipes
[202] http://www.eatingwell.com/recipes_menus/collections/healthy_walnut_recipes
[203] http://www.eatingwell.com/recipes_menus/collections/healthy_winter_greens_recipes
[204] http://www.eatingwell.com/recipes_menus/collections/healthy_squash_recipes
[205] http://www.eatingwell.com/recipes_menus/collections/healthy_zucchini_recipes_0